News

  • THE IMPORTANCE OF WAKING UP YOUR CENTRAL NERVOUS SYSTEM BEFORE TRAINING

    by Isaac Miranda
    Are you someone who jumps right into your workouts without much warm-up or preparation? If so, you might be missing out on a crucial aspect...
    Posted in blog post, CNS, WARM UP

  • TURNING 31 IN THE CALIFORNIA DESERT | Vlog

    by Isaac Miranda
    As I celebrated turning 31 this year, I decided to embark on a unique adventure into the heart of the desert. Instead of a traditional celebration,...

  • THE IMPORTANCE OF MOBILITY TRAINING

    by Isaac Miranda
    In a world where physical fitness often revolves around strength, endurance, and aesthetics, one crucial aspect is often overlooked: mobility. Mobi...

  • IS SODIUM BAD FOR YOU?

    by Isaac Miranda
    Posted in electrolytes, Hydration, lmnt

  • JOINING TEAM LIVE FIT APPAREL

    by Isaac Miranda
    Hello everyone! I hope you're all doing well and staying healthy. Today, I have some exciting news to share with all of you. I am thrilled to annou...
    Posted in blog post, LIVE FIT APPAREL

  • LETS TALK KETTLEBELLS

    by Isaac Miranda
    Hey all! I wanted to start out this blog post by wishing you all a Happy & healthy New Year. If you are here then that means you are interested...
    Posted in kettlebells

  • KETTLEBELLS AT THE PARK | MURRIETA CALIFORNIA

    by Isaac Miranda

  • FIRST KETTLEBELLS AT THE PARK IN MURRIETA, CA

    by Isaac Miranda
    The very first Kettlebells At The Park was an awesome turnout. We started this get together Event to build a sense of kettlebell community here in ...
    Posted in events, kettlebell events

  • KETTLEBELLS & BEERS MIAMI AUGUST RECAP

    by Isaac Miranda
    The second Kettlebells & Beers of the year in Miami FL was an absolute blast. I wanted to start out by expressing my gratitude to Miami local K...
    Posted in event recap, kettlebell events, Kettlebells & Beers

  • VIRTUAL KETTLEBELL WORKOUTS

    by Isaac Miranda
    Hey all! I have some really exciting news for all my peeps that follow me and enjoy watching my kettlebell workouts. About a month ago I finally de...

  • KETTLEBELLS & BEERS IS BACK FOR 2023!!

    by Isaac Miranda
    First kettlebells & beers of the year is right around the corner and we are kicking it off in Wynwood Miami at the best local brewery Veza Sur...

  • SEPTEMBER’S RECAP | KETTLEBELLS AND BEERS

    by Isaac Miranda
    We had an amazing time with the South Florida community during Kettlebells and Beers. The energy was all time high with all these bad ass individua...