News

  • KETTLEBELLS & BEERS ROUND TWO SOUTHERN CALIFORNIA

    by Isaac Miranda
    The first-ever Kettlebells & Beers event was such a blast that we had to bring it back—bigger and better! On September 13th, fitness enthusiast...
    Posted in events, kettlebell events, Kettlebells & Beers, Kettlebells and beers

  • SoCal KETTLEBELLS AND BEERS X ELECTRIC BREWING CO. RECAP

    by Isaac Miranda
    This past weekend, we made history with the very first "Kettlebells & Beers" event in Southern California. What an epic way to kick things off!...
    Posted in Kettlebells and beers

  • KETTLEBELLS & BEERS x ELECTRIC BREWING CO.

    by Isaac Miranda
    This summer, Southern California is set to host a unique community event that blends fitness and fun: Kettlebells and Beers. This wellness and comm...
    Posted in events, kettlebell events, Kettlebells and beers

  • THE IMPORTANCE OF STRENGTH AND MOBILITY

    by Isaac Miranda
    As we age, maintaining physical health becomes more crucial than ever, and two key elements play a vital role in ensuring our well-being: strength ...
    Posted in blog post, mobility, strength

  • NEW PARTNERSHIP WITH FUEL MEALS

    by Isaac Miranda
    I’m thrilled to announce an exciting new partnership that’s going to revolutionize the way you eat—no matter where you are in the country. Fuel Mea...
    Posted in FUEL MEALS

  • LIVE FIT TRAINING CAMP 2024 RECAP

    by Isaac Miranda
    Southern California was buzzing with excitement as fitness enthusiasts from all over gathered for an unforgettable workout event. The energy was el...
    Posted in Fitness Event, LIVE FIT APPAREL, LVFT Training Camp

  • LIVE FIT. TRAINING CAMP 2024

    by Isaac Miranda
    Join us for the 1st annual Live Fit training camp Saturday August 3rd. Step out of the traditional gym routine and come experience functional fitne...

  • KETTLEBELL TURKISH GET UPS AND ITS BENEFITS

    by Isaac Miranda
    The Turkish get-up is a powerful exercise that offers a multitude of benefits. From building full-body strength and enhancing mobility to improving...

  • HALFWAY THROUGH THE YEAR: ARE YOU STICKING TO YOUR GOALS?

    by Isaac Miranda
    As we cross the midpoint of the year, it's a natural time for reflection. Can you believe how quickly time has flown? It feels like just yesterday ...
    Posted in blog post

  • THE POWER OF COMMUNITY WORKOUTS IN OVERCOMING DEPRESSION

    by Isaac Miranda
    June is Men's Mental Health Awareness Month, a time dedicated to shining a light on the often overlooked and stigmatized topic of men's mental well...
    Posted in blog post, men's mental health awareness month

  • BENEFITS OF USING LIFTING STRAPS WHEN PULLING WEIGHT IN THE GYM

    by Isaac Miranda
    For anyone serious about weightlifting, maximizing performance and ensuring safety are key priorities. One tool that often finds its way into the g...

  • LIVE FIT. APPAREL X DAFTER ACTIONS WAREHOUSE SALE COLLAB - RECAP

    by Isaac Miranda
    This past weekend's Live Fit Apparel warehouse sale, in collaboration with Dafter Actions, was a blast! The event drew a lively crowd, eager to sna...