VIRTUAL KETTLEBELL WORKOUTS
Hey all!
I have some really exciting news for all my peeps that follow me and enjoy watching my kettlebell workouts. About a month ago I finally decided to start Live Virtual Kettlebell workouts on Somble’s platform every Saturday at 8:30am MST / 10:30 EST. Kettlebell Fuerza is what I named this program. For those who don’t know, Fuerza means Strength in Spanish. At kettlebell Fuerza we focus on power, strength, and conditioning for all levels. Prior to the session, we work on mobility, dynamic warm ups, as well as some skills work to get the body primed for our main lifts.
If you are someone who’s been eager to train with me, this is our chance for us to train together every Saturday. My goal with KB Fuerza is to help you feel better and build confidence by moving like an athlete and feeling stronger than ever.
Why Kettlebell?
The kettlebell is such a versatile tool where it bridges the gap between strength training and cardio. This is why I preach so much about training with kettlebells. Never forget, the moment you learn how to utilize a Kettlebell, it is the moment you have an entire gym in the palm of your hand.
Hope to see you one of these Saturday’s on virtual at KB Fuerza!
